I am super excited to be joining the EmpowHER team and can't wait to kick start this incredible new chapter!

Hey everyone, my names Meg and I'm a 26 year old gym lover. It hasn't always been this way though I was the kind of person to always sit out of P.E. and hated the idea of any sport. This all changed in 2020 when I decided to embark on my fitness journey. It wasn't until after Lockdown I decided to step foot in a gym and found my passion for weight training.

About Me

Training for strength has completely changed my life, mentally and physically. There is a lot of misunderstanding about weight training and how it can make you "bulky", I want more women to understand this is not the case and how strong = sexy. Outside of the gym I am a huge travel enthusiast and in 2023 I visited 7 cities solo. My favourite country I have visited is Malta due to the beautiful scenery and clear waters. Travelling solo helped me step outside my comfort zone and realise I am capable of anything, I apply this mindset to my training and want women who are nervous to start their fitness journey to realise they are more capable than they think and can achieve anything they put their mind to. Although I am very passionate about the gym I am an advocate for balance and believe we should all be able to treat ourselves because life is for living!

Education

For 2 years I studied Level 3 Performing Arts and went on to do dance and entertainment at Butlins Resort.

Professional skills

- Level 2 Fitness Instructor, Level 3 Personal Trainer (in training), Level 2 Award and Certificate in Swim Teaching - National Pool Lifeguard Qualification