Are you looking for an exciting gym experience? EmpowHER is the place to find it. Our expert trainers really know their stuff, and care deeply about YOU and your experience. You'll have an intense, fun and challenging workout every time.
Our gym will become your little piece of heaven! A place where you can let go of yourselves.
Surrounded by natural wood, plants and state of the art gym equipment from GymLeco together with the buzz of the music and the friendly instructors - you will leave feeling EmpowHER'd every time!
Take a look at what we have coming up and get yourself booked on to anything that takes your fancy.
Start date: New dates added soon
6 week block
Join EmpowHER's SGPT program for a transformative 6-week fitness journey with workouts, nutritional guidance and community support.
Suitable for all abilities
Limited to 6 members
8th, 15th, 19th and 29th March 2025
9am (Saturdays)
7pm (Wednesdays)
@ EmpowHER
For MEMBERS only - included in your monthly membership.
Our Hyrox inspired class will teach you how to build your own Hyrox workout at EmpowHER with the help of our coaches.
Suitable for all abilities
Limited to 6 members
11th and 25th March 2025
6pm @ EmpowHER
For MEMBERS only - included in your monthly membership.
A session designed to introduce women to the benefits of weight training. Learn techniques, build strength and improve overall fitness.
Suitable for all abilities
Limited to 6 members
7th, 14th, 21st and 28th March
7pm @ EmpowHER
For MEMBERS only - included in membership.
Designed to target and tone the lower body, focusing on legs, glutes and abdominal muscles. Combining a variety of exercises, including squats, lunges and core strengthening routines to improve flexibility.
Suitable for all abilities
Limited to 6 members
11th and 18th March 2025
6pm @ EmpowHER
MEMBERS only - included in your monthly membership.
Sculpt, tone and strengthen your glutes with our high-energy booty workout class - fun and effective!
Suitable for all abilities
Limited to 6 members
Mon - Fri 8:00 am - 12:00 pm
4:00 pm - 8:00 pm
Sat 8:00 am - 12:00 pm
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